Friendships have been strengthened and strained, families have been torn apart or brought together and marriages have been celebrated and they have been dissolved. The one thing we know is this year and it’s events are in the past. What we can take from it and everyday going forward is how can we strengthen ourselves as individuals so we can be more present and show up as the best versions of ourselves in every relationship.

Remember people, including yourself, are like icebergs. What you see above the surface is just the beginning of who they are.